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Genuine Chat With Gina, Rachel & You - Getting Some Perspective

Gina Gardiner 8 Jan 2019 Genuine Chats 0 comments

Today's show deals with the topic of "perspective". What benefits can having a good sense of perspective on one's life provide you with? How does one get a sense of perspective and how does it help?

Genuine Chat With Gina, Rachel & You - Labels That We Apply To Ourselves

Gina Gardiner 8 Jan 2019 Genuine Chats 0 comments

What labels do you apply to yourself? What are these words? Do they describe the roles you perform? Do they describe the essence of you?

Genuine Chat With Gina, Rachel & You - Community

Gina Gardiner 8 Jan 2019 Genuine Chats 0 comments

Genuine Chat With Gina, Rachel & You - Community

Genuine Chat With Gina, Rachel & You - Leadership

Gina Gardiner 8 Jan 2019 Genuine Chats 0 comments

Genuine Chat With Gina, Rachel & You - Leadership

Genuine Chat with Gina - Coping with Festivals, Holidays And Family Occasions

Gina Gardiner 8 Jan 2019 Genuine Chats 0 comments

Welcome to the festive season. Isn't it great? Or do you feel the opposite? Do you align with the "Bah Humbug" Party? Why is that?

Genuine Chat with Gina - Jealousy

Gina Gardiner 8 Jan 2019 Genuine Chats 0 comments

When was the last time you felt really jealous? What was it that triggered it? Did you even admit the emotion to yourself?

Genuine Chat with Gina - How to Deal With Mean People

Gina Gardiner 8 Jan 2019 Genuine Chats 0 comments

When was the last time that you felt you'd been treated meanly by someone, or you had a 'negative-ninnie' comment dressed up as "good-advice"? How did you deal with this in the moment and how did it make you feel in the longer term?

Genuine Chats with Gina - Mountain Climbing vs Mountain Observing

Gina Gardiner 8 Jan 2019 Genuine Chats 0 comments

How busy are you climbing mountains - you know, the goals you set yourself in your personal life and your working life?

Genuine Chats with Gina - Anticipation Anxiety and Making Better Decisions

Gina Gardiner 8 Jan 2019 Genuine Chats 0 comments

Have you heard the parable of the beetle 'stuck' on a broom handle that is lying on the floor? It is only an inch off the ground, but for the beetle it looks like a very high drop!